Recipe: Butternut Squash Soup with Coconut Milk

Looking for a great appetizer to serve up before dinner?  Then you just have to try this Vietnamese inspired Butternut Squash Soup with Coconut Milk Recipe. The addition of coconut milk and the spicy fresh ginger combine to make this Butternut Squash Soup a real winner! Ingredients 1.5 pound butternut squash, cut into 2 cm [...]

Cooking For Life: Low-Glycemic Split Peas Soup

This quick and easy low-glycemic split peas soup is a winner and a great way to keep warm on a cold winter’s night or anytime you want a hearty soup. 2 cups split peas 6 cups water 1 tbs olive oil 4 cloves garlic – chopped 1 large onion – chopped 2 cups chopped carrots [...]