Body Wellness: Real Breast Cancer Prevention

Drs. Northrup and Horner Talk About Breast Cancer Prevention I just listened to Dr. Christiane Northrop’s show on HayHouse Radio called Flourish with Dr. Christiane Northrup. As you know, I’m a certified Dr. Northrup junkie because she’s on the cutting edge of women’s health. Dr. Northrup’s guest was Dr. Christine Horner, a board certified surgeon [...]

Body Wellness: Supporting natural childbirth at Mamatoto

Have a look inside Mamatoto Resource & Birth Center.   This wonderful non-profit organization supports natural childbirth for low risk pregnancies – great for both mother and baby. If you are considering  birthing options, Mamatoto could be the right choice for you.   They have a weekly orientation session and offer loads of  support and resources.  Just [...]

Podcast: Natural Birthing Methods

Are you frustrated at the high level of medical intervention when it comes to giving birth?  Listen as I discuss natural birthing methods for low risk pregnancies.

Body Wellness: 5 Natural Treatments for Incontinence

Always remember that an appropriate diagnosis from a health care practitioner is the first step to wellness. We need to ensure that there are no other contributing factors causing the incontinence. Thereafter, public health guidelines recommend behavioral or physical therapy as the first choice of treatment for incontinence for stress or urge incontinence. What can [...]