Spiritual Wellness: Our 7 Energy Centers
November 24, 2009 by @MichelleRodulfo
Filed under Spiritual Wellness
Many Eastern religions teach the existence of 7 energy centers that are vertically aligned, running from the base of our spine (the 1st Chakra) to the crown of our head (the 7th Chakra).
Each Chakra is related to specific organs in our body, emotional issues and dysfunctions. Chakras are also described as areas where our emotions manifest in our bodies. In other words, trauma, if not dealt with, can cause a disturbance in the strength or vitality of our Chakras and this may lead to disease. In my own case, I know this to be a truth.
According to Dr. Christiane Northrup in her book, Women’s Bodies Women’s Wisdom, the three lower Chakras are inextricably linked in women. Focusing here will likely offer the most promise as we try to balance and heal our lives.
Stay tuned for further posts in this Series including: Spiritual Wellness: the 1st Chakra, Spiritual Wellness: the 2nd Chakra and Spiritual Wellness: the 3rd Chakra.
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”>the
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