Central Park, NY in Spring
April 22, 2010 by @MichelleRodulfo
Filed under News and Events
Spring is a time of newness, rebirth and joy. These feeling are captured in nature herself. Spending a few moments a day in nature just helps to lift the spirit and brings us joy. It’s no different in New York City, where among the hustle and the bustle of this thriving City sits Central Park [...]
News & Events: Trinidad’s 2010 Parade of the Bands
February 17, 2010 by @MichelleRodulfo
Filed under News and Events
The streets of Port –of- Spain, Trinidad exploded in a kaleidoscope of color, music and revelry yesterday during the annual Parade of the Bands. Did everyone have fun? You bet – and there was something for everyone from sailor bands, jab-jab, red-devils, and other traditional ole mass portrayals. And last but not least thousand of [...]
News & Events: Trinidad Carnival – The Greatest Show on Earth
February 16, 2010 by @MichelleRodulfo
Filed under News and Events
The History of Carnival This year, on February 15 & 16 we celebrate Carnival in Trinidad & Tobago. It’s the Greatest Show on Earth! Explaining just a little of our history will help to explain the true multicultural nature of our society and the origins of Carnival. Trinidad & Tobago were colonies of both Spain [...]
News: Memories of Kiddies Carnival in Trinidad & Tobago
February 14, 2010 by @MichelleRodulfo
Filed under News and Events
Enjoy these precious moments captured at the Kiddies Carnival Competition in downtown Port-of-Spain Trinidad yesterday.
Mind Wellness: Take this Stress Management Questionnarie
February 4, 2010 by @MichelleRodulfo
Filed under News and Events
We’ve already identified what Stress is and discussed Effective stress Management Techniques. But how stressed are we really? Check out this awesome Stress Test that I found on the Carole Spiers Goup website. Carole Spiers is an International Management & Employee Wellbeing Consultancy company. Just choose the option that best describes how you feel: How [...]
Mind Wellness: Building on our Affirmations – Step 3
February 3, 2010 by @MichelleRodulfo
Filed under News and Events
A Review of Steps 1 & 2 in the Affirmation Process If you’re just catching up with this series on Affirmations, please visit our previous posts, Mind Wellness: It’s a 3 Step Process and Mind Wellness: Creating our Affirmations – Step 2 before continuing here. So far, we’ve identified what areas in our life we [...]
