Low-Glycemic Brussel Sprouts Recipe
December 19, 2009 by @MichelleRodulfo
Filed under Cooking for Life
This is a twist of a recipe that I found. What I love is the many layers of flavors that make this dish a hit at any table. And it’s low-glycemic as well. Enjoy!
1 pound of Brussels sprouts
1 ½ tbs balsamic
2 tbs olive oil
2 tbs agave
3 tbs freshly grated Parmesan cheese
1/3 cup toasted almonds
Pinch of salt
Preheat oven to 450°
- Wash Brussels sprouts thoroughly, removing outer leaves and stems. Cut into quarters. Add olive oil, balsamic vinegar, salt, and agave and toss until evenly coated.
- Place in a foil lined baking sheet. Bake for 20 minutes.
- Remove and place in a large bowl. Add Parmesan cheese and toasted almonds. Serve immediately.
See my live cooking video below!






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